Ten Insights from Dementia Experts: Practices They Avoid to Protect Their Brain Health

Navigating the complexities of brain health can be daunting, especially when it comes to dementia, a condition that affects millions worldwide. Drawing on the wisdom of professionals who spend their lives studying and interacting with dementia, we've compiled a compelling list of seven things dementia experts would never do, based on their deep understanding of the disease. These insights not only offer a peek into the preventative measures professionals take themselves but also serve as valuable guidelines for anyone looking to support their brain health as they age.